View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Steel Cut Rolled Oats
Steel Cut Rolled Oats by Naked Oats provides 360 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 353 | |
| Total fat | 6 g | 3 g | 4% | 7.8 −23% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.7 −42% |
| Carbohydrates | 62 g | 31 g | 11% | 56.7 +9% |
| Total sugars | 0 g | 0 g | 5.5 −100% | |
| Dietary fiber | 12 g | 6 g | 21% | 8.6 +40% |
| Protein | 18 g | 9 g | 18% | 11.8 +53% |
| Salt | 0 g | 0 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (50 g)
- Labels & certifications
- No gluten
- Sold in
- Canada
- Barcode
- 0627843389231
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Steel Cut Rolled Oats?
Steel Cut Rolled Oats contains 360 kcal per 100 g and about 180 kcal per serving (1 portion (50 g)).
How much sugar is in Steel Cut Rolled Oats?
Steel Cut Rolled Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steel Cut Rolled Oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More oat
View all →
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 
e NOVA 3 
b NOVA 4