Nutrition report ready

Steamed clams

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Steamed clams

in Frozen seafood Barcode 0075391044971
Poor nutritional quality

Steamed clams provides 143 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen seafood category. Contains: molluscs.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 ONZ (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 120 kcal 121 +18%
Total fat 1.8 g 1.5 g 2% 4 −55%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 4.8 g 4 g 1% 5.2 −9%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 25 g 21 g 42% 15.6 +60%
Salt 3 g 2.5 g 0.8 +259%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 27%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 1%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Clams. species: merceneria campechienis (southern quahog) american clam.

Not veganNot vegetarian
Allergens
Molluscs

Product details

Serving size
3 ONZ (84 g)
Sold in
United States
Barcode
0075391044971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steamed clams?

Steamed clams contains 143 kcal per 100 g and about 120 kcal per serving (3 ONZ (84 g)).

How much sugar is in Steamed clams?

Steamed clams has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steamed clams healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steamed clams vegan?

Based on its ingredient list, it is not vegan.

What allergens does Steamed clams contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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