Steam Crisp Extra Sweet Niblets

by Green Giant 11 oz (311 g) in Canned sweet corn Barcode 0020000108216

Whole Kernel Corn

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Steam Crisp Extra Sweet Niblets by Green Giant provides 63 kcal per 100 g, with 5.3 g of sugars and 2.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 11 oz (311 g) pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
5.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 63 kcal 60 kcal 86 −27%
Total fat 1.1 g 1 g 1% 1.7 −39%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 12.6 g 12 g 4% 13.7 −8%
Total sugars 5.3 g 5 g 5 +5%
Added sugarsUSDA 0 g 0 g 0% 0.7 −100%
Dietary fiber 2 g 1.9 g 7% 3 −33%
Protein 2.1 g 2 g 4% 2.7 −22%
Salt 0.5 g 0.5 g 0.7 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Canned sweet corn products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other canned sweet corn

Calories lower 9%
Sugars higher 40%
Salt higher 36%
Saturated fat lower 1%
Protein top 88%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredlente: Golden Whole Kernel Corn, Water, Salt.

Product details

Quantity
11 oz (311 g)
Serving size
1/2 cup (95 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0020000108216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steam Crisp Extra Sweet Niblets?

Steam Crisp Extra Sweet Niblets contains 63 kcal per 100 g and about 60 kcal per serving (1/2 cup (95 g)).

How much sugar is in Steam Crisp Extra Sweet Niblets?

Steam Crisp Extra Sweet Niblets has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Steam Crisp Extra Sweet Niblets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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