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Stampfkartoffeln
Stampfkartoffeln by Pfanni provides 77 kcal per 100 g, with 1.4 g of sugars and 2 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 3pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 61 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 47 kcal | 211 −64% | |
| Total fat | 2.2 g | 1.3 g | 2% | 2.1 |
| Saturated fat | 0.8 g | 0.5 g | 3% | 1.1 −30% |
| Carbohydrates | 11 g | 6.7 g | 2% | 41.7 −74% |
| Total sugars | 1.4 g | 0.9 g | 2.9 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.2 g | 0.7 g | 3% | 4.6 −74% |
| Protein | 2 g | 1.2 g | 2% | 6.4 −69% |
| Salt | 0.5 g | 0.3 g | 0.7 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln, Emulgator Mono - und Diglyceride von Speisefettsäuren, Stabilisator Diphosphate, Aromen, Antioxidationsmittel NATRIUMMETABISULFIT
- May contain traces
- CeleryEggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3pcs
- Serving size
- 61 g
- Sold in
- Germany, Switzerland
- Barcode
- 8712566434084
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stampfkartoffeln?
Stampfkartoffeln contains 77 kcal per 100 g and about 47 kcal per serving (61 g).
How much sugar is in Stampfkartoffeln?
Stampfkartoffeln has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Stampfkartoffeln healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Stampfkartoffeln contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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