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Средиземноморска салата с филе от риба тон
Средиземноморска салата с филе от риба тон by Compass provides 218 kcal per 100 g, with 2.3 g of sugars and 10 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 349 kcal | 216 | |
| Total fat | 14 g | 22.4 g | 29% | 15.3 −8% |
| Saturated fat | 2.2 g | 3.5 g | 18% | 3.6 −38% |
| Carbohydrates | 13 g | 20.8 g | 8% | 2.7 +380% |
| Total sugars | 2.3 g | 3.7 g | 1.1 +103% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 10 g | 16 g | 32% | 16.3 −39% |
| Salt | 1.2 g | 1.9 g | 1.3 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Mackerel products on Foodmetria.
Compared with other mackerel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Зеленчуци в променливо съотношение 68,8% (сладка царевица грах, моркови, маслини), рибно филе от скумрия 25%, растително слънчогледово масло, сол, подправки. Може да съдържа дребни костици.
- Allergens
- Fish
Product details
- Serving size
- 160g
- Labels & certifications
- No preservatives
- Sold in
- Bulgaria
- Barcode
- 3800078019419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Средиземноморска салата с филе от риба тон?
Средиземноморска салата с филе от риба тон contains 218 kcal per 100 g and about 349 kcal per serving (160g).
How much sugar is in Средиземноморска салата с филе от риба тон?
Средиземноморска салата с филе от риба тон has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Средиземноморска салата с филе от риба тон healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Средиземноморска салата с филе от риба тон vegan?
Based on its ingredient list, it is not vegan.
What allergens does Средиземноморска салата с филе от риба тон contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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