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Squeezy Raspberry Jam
Hallonsylt, lättsockrad.
Squeezy Raspberry Jam by Coop provides 116 kcal per 100 g, with 27 g of sugars and 0.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raspberry jams category and comes in a 575 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 211 −45% |
| Total fat | 0.1 g | 0.4 −72% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 27 g | 50 −46% |
| Total sugars | 27 g | 47.4 −43% |
| Added sugars | 10.4 g | 28 −63% |
| Protein | 0.5 g | 0.7 −31% |
| Salt | 0 g | 0.1 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1170 Raspberry jams products on Foodmetria.
Compared with other raspberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hallon, vatten, socker, geleringsmedel (E 440), surhetsreglerande medel (E 330), konserveringsmedel (E202). Fruktmängd: 40 g per 100 g.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 575 g
- Sold in
- Sweden
- Barcode
- 7340191150164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squeezy Raspberry Jam?
Squeezy Raspberry Jam contains 116 kcal per 100 g.
How much sugar is in Squeezy Raspberry Jam?
Squeezy Raspberry Jam has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Squeezy Raspberry Jam healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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