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Squash
Squash by Aldi provides 1 kcal per 100 g, with 0.2 g of sugars and 0 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Squash category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 1 kcal | 46 −98% |
| Total fat | 0 g | 1.8 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 0.3 g | 4.1 −93% |
| Total sugars | 0.2 g | 2.2 −91% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 1 −100% |
| Protein | 0 g | 3.1 −100% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Squash products on Foodmetria.
Compared with other squash
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, fruit juices from concentrate (20% (apple (90%), blagncurrant (tc%)), add: citric acid, flavourings, acidity regulator: sodium citrates, colour: anthocyanins, sweeteners: acesulfame k, sucralose, preservatives: potassium sorbate, sodium metabisulphite, allergy advice: for allergens, see ingredients in bold, no artificial colours or flavourings, *contains naturally occurring sugars, directions for use: shake well before use,
- Allergens
- Apple
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No artificial flavorsNo added sugarNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 4088600055626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squash?
Squash contains 1 kcal per 100 g.
How much sugar is in Squash?
Squash has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Squash healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Squash contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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