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Sprouted Tofu Extra Firm
Sprouted Tofu Extra Firm by Trader Joe's provides 106 kcal per 100 g, with 0 g of sugars and 10.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.2 containers (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 149 −29% | |
| Total fat | 5.9 g | 5 g | 6% | 8.9 −34% |
| Saturated fat | 1.2 g | 1 g | 5% | 1.4 −13% |
| Carbohydrates | 1.2 g | 1 g | 0% | 3 −61% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.1 −45% |
| Protein | 10.6 g | 9 g | 18% | 13.6 −22% |
| Salt | 0 g | 0 g | 0.9 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, sprouted organic soybeans, calcium sulfate,glucono delta lactone, magnesium chloride.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.2 containers (85 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 00945578
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sprouted Tofu Extra Firm?
Sprouted Tofu Extra Firm contains 106 kcal per 100 g and about 90 kcal per serving (0.2 containers (85 g)).
How much sugar is in Sprouted Tofu Extra Firm?
Sprouted Tofu Extra Firm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sprouted Tofu Extra Firm healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sprouted Tofu Extra Firm vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sprouted Tofu Extra Firm contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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