Sprodbakad Fisk

by Garant in Frozen fishes Barcode 7311043007684
Good nutritional quality

Sprodbakad Fisk by Garant provides 208 kcal per 100 g, with 0.6 g of sugars and 11.1 g of protein. Its Nutri-Score is B. It is listed in the Frozen fishes category.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 118 +77%
Total fat 10.4 g 4.3 +140%
Saturated fat 0.9 g 0.9
Carbohydrates 17.1 g 4.6 +270%
Total sugars 0.6 g 0.5
Dietary fiber 1.3 g 0.5 +145%
Protein 11.1 g 15.1 −26%
Salt 0.9 g 1 −15%

Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 8%
Sugars higher 30%
Salt higher 24%
Saturated fat higher 29%
Protein top 80%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Sweden
Barcode
7311043007684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sprodbakad Fisk?

Sprodbakad Fisk contains 208 kcal per 100 g.

How much sugar is in Sprodbakad Fisk?

Sprodbakad Fisk has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sprodbakad Fisk healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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