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Spreadable cheese with ham
Spreadable cheese with ham by Charleville provides 264 kcal per 100 g, with 4.3 g of sugars and 12 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category and comes in a 125 g pack. Contains: milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 264 kcal | 249 +6% |
| Total fat | 22 g | 21.5 |
| Saturated fat | 14 g | 5 +182% |
| Carbohydrates | 4.6 g | 7.8 −41% |
| Total sugars | 4.3 g | 4 +8% |
| Added sugars | 0.3 g | 1.1 −76% |
| Protein | 12 g | 5.3 +127% |
| Salt | 2.5 g | 1.6 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheese (53%), Vegetable Oils (Coconut, Palm), Skimmed Milk Powder, Water, Whey Powder (Milk), Ham (2.8%) (Pork (96%), Salt, Dextrose, Preservative (Sodium Nitrite)), Modified Potato Starch, Emulsifying Salts (Di, Tri, and Polyphosphates, Potassium Phosphate), Calcium Phosphate, Natural Flavouring Natural Colour (Beta Carotene), Acidity Regulator (Lactic Acid). ALLERGY ADVICE For allergens, see ingredients in bold. NUTRITION Energy Fat Carbobydrate (of which suns Protein Salt Calcium NRV-Notre This pack contains fome
- Allergens
- MilkPork
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Labels & certifications
- Green Dot
- Sold in
- Ireland
- Barcode
- 5011069151324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spreadable cheese with ham?
Spreadable cheese with ham contains 264 kcal per 100 g.
How much sugar is in Spreadable cheese with ham?
Spreadable cheese with ham has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spreadable cheese with ham healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spreadable cheese with ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spreadable cheese with ham contain?
According to the label data it contains: Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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