Select Cheddar by Charleville

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Select Cheddar

by Charleville in Cheese spreads Barcode 5011069151348
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Select Cheddar by Charleville provides 274 kcal per 100 g, with 8 g of sugars and 11 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheese spreads category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
14 g · High
Sugars
8 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 55 kcal 224 +22%
Total fat 22 g 4.4 g 6% 18.9 +16%
Saturated fat 14 g 2.8 g 14% 12.3 +14%
Carbohydrates 8 g 1.6 g 1% 4.3 +87%
Total sugars 8 g 1.6 g 3.4 +133%
Protein 11 g 2.2 g 4% 9.2 +19%
Salt 2 g 0.4 g 1.4 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories higher 19%
Sugars higher 4%
Salt higher 18%
Saturated fat higher 47%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20 g
Sold in
Ireland
Barcode
5011069151348

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Select Cheddar?

Select Cheddar contains 274 kcal per 100 g and about 55 kcal per serving (20 g).

How much sugar is in Select Cheddar?

Select Cheddar has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Select Cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Select Cheddar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheese Spreads by Nutri-Score Highest-Protein Cheese Spreads Least Processed Cheese Spreads Lowest-Calorie Cheese Spreads Best Low-Sugar Cheese Spreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Queso Cottage 0% a NOVA 4
Queso Cottage 0%
Margui · 200g
66 kcal
0 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Nutri-Score A vs E−75% sugarno saturated fat
Körniger Frischkäse 33 % Fett b NOVA 3
Körniger Frischkäse 33 % Fett
Dovgan Family · 250g
177 kcal
9 Fat g
4 Sugar g
0.2 Salt g
per 100 g · 20 g protein
Nutri-Score B vs E−50% sugar−57% saturated fat
Cancoillotte Nature c NOVA 3
Cancoillotte Nature
Cancoillotte · 500 g e
136 kcal
8 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 15.5 g protein
Nutri-Score C vs E−94% sugar−64% saturated fat
Cottage c NOVA 3
Cottage
El Ventero
100 kcal
6 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Nutri-Score C vs E−87% sugar−69% saturated fat

More cheese spreads

View all →
Jben d NOVA 4
Jben
Jaouda · 160g
235 kcal
21 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Goldium crémeux d NOVA 4
Goldium crémeux
Unknown brand · 1 kg
225 kcal
24 Fat g
3 Sugar g
0.3 Salt g
per 100 g · 5 g protein
1 allergen
Carré Frais d NOVA 3
Carré Frais
Elle et vire · 200g 8x25g
193 kcal
15 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
St Môret d NOVA 4
St Môret
St Môret · 150 g
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Le Goût Primeur format familial d NOVA 4
Le Goût Primeur format familial
Savencia · 300 g e
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Coeur de lait d
Coeur de lait
Danone · 16 portion
234 kcal
20 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 8 g protein
1 allergen

More from Charleville

View all →
Select Red Cheddar Grated Cheese d NOVA 4
Select Red Cheddar Grated Cheese
Charleville
416 kcal
35 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 26 g protein
Cheeses
Select Red Cheddar d
Select Red Cheddar
Charleville
416 kcal
35 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 25 g protein
Cheddar cheese
Mature Red Cheddar d
Mature Red Cheddar
Charleville · 200g
416 kcal
35 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 26 g protein
Cheddar cheese
Spreadable cheese with ham e NOVA 4
Spreadable cheese with ham
Charleville · 125 g
264 kcal
22 Fat g
4.3 Sugar g
2.5 Salt g
per 100 g · 12 g protein
2 allergens
Select Red Cheddar NOVA 4
Select Red Cheddar
Charleville
415 kcal
35 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 26 g protein
Palm oil freeVegan
Lighter Charleville Spreadable with Black pepper d
Lighter Charleville Spreadable with Black pepper
Charleville · 125g
199 kcal
14.5 Fat g
4 Sugar g
2.3 Salt g
per 100 g · 13 g protein
Vegetarian