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Spread
Spread by Puck provides 324 kcal per 100 g, with 1.5 g of sugars and 8.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 324 kcal | 249 +30% |
| Total fat | 31 g | 21.5 +44% |
| Saturated fat | 18 g | 5 +263% |
| Carbohydrates | 1.5 g | 7.8 −81% |
| Total sugars | 1.5 g | 4 −62% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 0 g | 2.6 −100% |
| Protein | 8.8 g | 5.3 +67% |
| Salt | 2.6 g | 1.6 +58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait 89 %, huile de palme, émulsifiant: E339, sel, ferment
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 5760466923767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spread?
Spread contains 324 kcal per 100 g.
How much sugar is in Spread?
Spread has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spread contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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