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Sport Hydration
Sport Hydration by Nuun provides 146 kcal per 100 g, with 18.2 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Electrolyte drink category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tablet (5.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 8 kcal | 132 +11% | |
| Total fat | 0 g | 0 g | 0% | 0 |
| Carbohydrates | 36.4 g | 2 g | 1% | 32.1 +13% |
| Total sugars | 18.2 g | 1 g | 19.7 −7% | |
| Added sugars | 16.9 g | 0.9 g | 2% | 11.4 +48% |
| Protein | 0 g | 0 g | 0% | 0 |
| Salt | 13.6 g | 0.7 g | 10.3 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Electrolyte drink products on Foodmetria.
Compared with other electrolyte drink
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CITRIC ACID, DEXTROSE, SODIUM CARBONATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, NATURAL FLAVOR, AND LESS THAN 2% OF POTASSIUM CHLORIDE, BEET JUICE (FOR COLOR), MAGNESIUM OXIDE, CALCIUM CARBONATE, STEVIA LEAF EXTRACT, AVOCADO OIL, MALIC ACID
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tablet (5.5 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0811660020655
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sport Hydration?
Sport Hydration contains 146 kcal per 100 g and about 8 kcal per serving (1 tablet (5.5 g)).
How much sugar is in Sport Hydration?
Sport Hydration has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sport Hydration healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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