Sport Hydration vs Advanced Electrolyte Solution+ Raspberry Lemonade
Overall, Advanced Electrolyte Solution+ Raspberry Lemonade has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sport Hydration | Advanced Electrolyte Solutio... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 146 kcal | 208 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 18.2 g | 41.7 g |
| Salt | 13.6 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 8 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sport Hydration has 30% fewer calories (146 kcal vs 208 kcal).
- Sport Hydration has 56% less sugar (18.2 g vs 41.7 g).
- Advanced Electrolyte Solution+ Raspberry Lemonade has no salt, while Sport Hydration has 13.6 g.
- Advanced Electrolyte Solution+ Raspberry Lemonade has the better Nutri-Score.
Ingredients
Sport Hydration
CITRIC ACID, DEXTROSE, SODIUM CARBONATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, NATURAL FLAVOR, AND LESS THAN 2% OF POTASSIUM CHLORIDE, BEET JUICE (FOR COLOR), MAGNESIUM OXIDE, CALCIUM CARBONATE, STEVIA LEAF EXTRACT, AVOCADO OIL, MALIC ACID
Advanced Electrolyte Solution+ Raspberry Lemonade
WATER, DEXTROSE, NATURAL FLAVORS, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, FRUIT AND VEGETABLE COLOR, ORGANIC INULIN, STEVIA EXTRACT (REBAUDIOSIDE A), GELLAN GUM, PECTIN, ZINC GLUCONATE
FAQ
Which is healthier: Sport Hydration or Advanced Electrolyte Solution+ Raspberry Lemonade?
Overall, Advanced Electrolyte Solution+ Raspberry Lemonade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sport Hydration has fewer calories: 146 kcal versus 208 kcal per 100 g.
Which has less sugar?
Sport Hydration has less sugar: 18.2 g versus 41.7 g per 100 g.