Spiral Macaroni & Cheese
Spiral Macaroni & Cheese by Family Gourmet provides 502 kcal per 100 g, with 12.1 g of sugars and 16.1 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 70 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70.87375g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 502 kcal | 356 kcal | 262 +91% | |
| Total fat | 2 g | 1.4 g | 2% | 6.1 −67% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Total sugars | 12.1 g | 8.6 g | 4.6 +164% | |
| Dietary fiber | 4.1 g | 2.9 g | 10% | 2.5 +64% |
| Protein | 16.1 g | 11.4 g | 23% | 9.6 +68% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (MALTODEXTRIN, DAIRY PRODUCT SOLIDS, SALT, WHEY, FOOD STARCH MODIFIED, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, BUTTERMILK POWDER, LACTIC ACID, TITANIUM DIOXIDE [COLOR], DISODIUM PHOSPHATE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, SILICON DIOXIDE).
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 70.87375g
- Sold in
- United States
- Barcode
- 0032251085062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiral Macaroni & Cheese?
Spiral Macaroni & Cheese contains 502 kcal per 100 g and about 356 kcal per serving (70.87375g).
How much sugar is in Spiral Macaroni & Cheese?
Spiral Macaroni & Cheese has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spiral Macaroni & Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spiral Macaroni & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spiral Macaroni & Cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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