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Spinach, Rocket, Red & Ruby Chard
Spinach, Rocket, Red & Ruby Chard by Morrisons provides 20 kcal per 100 g, with 0.1 g of sugars and 2.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spinach young leaves category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 20 kcal | 29 −32% |
| Total fat | 0.5 g | 0.5 |
| Saturated fat | 0.1 g | 0.1 +55% |
| Carbohydrates | 0.8 g | 3.1 −74% |
| Total sugars | 0.1 g | 0.9 −89% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0.9 g | 2.1 −57% |
| Protein | 2.6 g | 2.7 |
| Salt | 0.2 g | 0.2 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Spinach young leaves products on Foodmetria.
Compared with other spinach young leaves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach, Wild rocket, Red chard, Ruby red chard.
Product details
- Quantity
- 100g
- Sold in
- United Kingdom
- Barcode
- 5010525236940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach, Rocket, Red & Ruby Chard?
Spinach, Rocket, Red & Ruby Chard contains 20 kcal per 100 g.
How much sugar is in Spinach, Rocket, Red & Ruby Chard?
Spinach, Rocket, Red & Ruby Chard has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach, Rocket, Red & Ruby Chard healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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