View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spinach, leek, & West Country cheddar parcels
Puff pastry parcel filled with spinach, leek and cheddar and finished with parsley
Spinach, leek, & West Country cheddar parcels by Morrisons provides 248 kcal per 100 g, with 2 g of sugars and 6.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry meals category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 471 kcal | 277 −10% | |
| Total fat | 14.6 g | 27.7 g | 36% | 16.4 −11% |
| Saturated fat | 7.6 g | 14.4 g | 72% | 9.1 −16% |
| Carbohydrates | 21.7 g | 41.2 g | 15% | 23.7 −9% |
| Total sugars | 2 g | 3.8 g | 2.5 −22% | |
| Added sugars | 0.5 g | 1 g | 2% | 0.9 −37% |
| Dietary fiber | 2.1 g | 4 g | 14% | 1.6 +31% |
| Protein | 6.6 g | 12.5 g | 25% | 7.9 −16% |
| Salt | 0.6 g | 1.2 g | 1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Puff pastry meals products on Foodmetria.
Compared with other puff pastry meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), water, pastry margarine (vegetable oils (palm, rapeseed), water, salt, emulsifier (mono - and diglycerides of fatty acids)), spinach leaf 10%, potato, mature cheddar cheese 8% (_milk_), leek 6%, cheese seasoning (glucose syrup, cheese powder (_milk_), yeast extract, salt, flavouring (_milk_), sunflower oil), whipping cream (_milk_), modified maize starch, garlic purée, stabiliser (hydroxypropyl methyl cellulose), yeast extract (yeast extract, salt), whey powder (_milk_), spices, parsley, rapeseed oil, dried glucose syrup, cornflour, _milk_ protein, colour (carotenes).
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 190g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5010525014920
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spinach, leek, & West Country cheddar parcels?
Spinach, leek, & West Country cheddar parcels contains 248 kcal per 100 g and about 471 kcal per serving (190g).
How much sugar is in Spinach, leek, & West Country cheddar parcels?
Spinach, leek, & West Country cheddar parcels has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach, leek, & West Country cheddar parcels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach, leek, & West Country cheddar parcels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach, leek, & West Country cheddar parcels contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 3 
c NOVA 3 
c More puff pastry meals
View all →
d NOVA 3 
e NOVA 3 
d NOVA 4 
d 
d NOVA 4 
d NOVA 3 More from Morrisons
View all →
a NOVA 3 
b NOVA 3 
a NOVA 4 
c NOVA 1 
a NOVA 3 
c NOVA 3