Spinach dips
Spinach dips by Utz provides 156 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 50 kcal | 194 −20% | |
| Total fat | 12.5 g | 4 g | 5% | 12.8 |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 9.4 g | 3 g | 1% | 16.1 −42% |
| Total sugars | 3.1 g | 1 g | 9.8 −68% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 2.4 +30% |
| Protein | 3.1 g | 1 g | 2% | 2.8 +10% |
| Salt | 1.5 g | 0.5 g | 5.9 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, spinach, soybean oil, water chestnuts, red bell peppers, modified tapioca starch, contains less than 2% of the following: whey protein concentrate, sugar, salt, dried onion, glucono-delta-lactone, yeast extract, natural flavor, monosodium glutamate, datem, xanthan gum, garlic powder, vinegar, artificial color (titanium dioxide), sodium benzoate and potassium sorbate (preservatives), lactic acid, malic acid, sodium phosphate.
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0041780005137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach dips?
Spinach dips contains 156 kcal per 100 g and about 50 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Spinach dips?
Spinach dips has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach dips healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach dips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach dips contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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