Spinach cashew rolls by Lotus

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Spinach cashew rolls

by Lotus 200g in Frozen plant-based foods Barcode 4026584245244
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Spinach cashew rolls by Lotus provides 228 kcal per 100 g, with 1.8 g of sugars and 6.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods category and comes in a 200g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 123 +85%
Total fat 10 g 5 +98%
Saturated fat 1.4 g 1 +40%
Carbohydrates 27 g 14.4 +87%
Total sugars 1.8 g 3 −40%
Added sugars 0 g 0.4 −100%
Dietary fiber 3.1 g 3.3 −5%
Protein 6.1 g 4.2 +46%
Salt 1.1 g 0.5 +105%

Category average across 63 Frozen plant-based foods products on Foodmetria.

Compared with other frozen plant-based foods

Calories higher 15%
Sugars lower 40%
Salt higher 12%
Saturated fat higher 25%
Protein top 26%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

vulling: bladspinazie (32%), aardappels, cashewnoten* (8%), uien*, aardappelvlokken, zonnebloemolie", zout, knoflook", peper deeg (34%): water, speltmeel* (een soort tarwe), zonnebloemolie*, zout

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
200g
Labels & certifications
VegetarianOrganicEU OrganicVeganNo lactoseThe Vegan Society
Sold in
Netherlands
Barcode
4026584245244

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach cashew rolls?

Spinach cashew rolls contains 228 kcal per 100 g.

How much sugar is in Spinach cashew rolls?

Spinach cashew rolls has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach cashew rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach cashew rolls vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spinach cashew rolls contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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