Spinach & artichoke rice
Spinach & artichoke rice provides 377 kcal per 100 g, with 1.5 g of sugars and 10.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (69 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 260 kcal | 263 +43% | |
| Total fat | 4.4 g | 3 g | 4% | 3.3 +31% |
| Saturated fat | 1.5 g | 1 g | 5% | 0.8 +74% |
| Carbohydrates | 75.4 g | 52 g | 19% | 46.4 +62% |
| Total sugars | 1.5 g | 1 g | 2.5 −42% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 3.1 −55% |
| Protein | 10.1 g | 7 g | 14% | 7.5 +36% |
| Salt | 2.6 g | 1.8 g | 1.7 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.5 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Long grain rice, asiago and cheddar cheeses (pasteurized milk, cheese cultures, salt, enzymes), salt, garlic*, onion powder, corn starch, maltodextrin, whey, spinach*, artichoke*, natural flavor (soy), parsley*, vinegar, leek*, olive oil, potassium chloride, spice.
- Allergens
- MilkSoybeans
Product details
- Serving size
- 1/2 cup (69 g)
- Sold in
- United States
- Barcode
- 0041000716164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach & artichoke rice?
Spinach & artichoke rice contains 377 kcal per 100 g and about 260 kcal per serving (1/2 cup (69 g)).
How much sugar is in Spinach & artichoke rice?
Spinach & artichoke rice has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach & artichoke rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach & artichoke rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach & artichoke rice contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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