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Spicy trail mix
Spicy trail mix by Meijer provides 533 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 12 oz pack. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 453 +18% | |
| Total fat | 40 g | 12 g | 15% | 25.3 +58% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 36.7 g | 11 g | 4% | 48.9 −25% |
| Total sugars | 3.3 g | 1 g | 18.7 −82% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 16.7 g | 5 g | 10% | 13.3 +25% |
| Salt | 2.5 g | 0.8 g | 1.1 +131% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted peanuts (peanuts, peanut oil), sesame sticks and cheddar sesame sticks (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, cheese powder [cheddar cheese (cultured milk, salt, enzymes), whey protein concentrate, lactose, buttermilk solids, salt, natural flavor, annatto extract], salt, citric acid, color [beet powder, turmeric, annatto]), dry roasted almonds, nacho corn sticks (yellow corn masa, soybean oil, nacho cheese seasoning [whey, salt, cheddar cheese (cultured milk, salt, enzymes, buttermilk, disodium phosphate), tomato powder, onion powder, spices, natural flavors, garlic powder, green bell pepper powder, extractives of annatto and turmeric, citric acid, lactic acid, dehydrated parsley]), chili crescents (glutinous rice, soy sauce [water, soybeans, wheat, salt], sugar, chili powder, paprika extract), dry roasted shelled pumpkin seeds (pepitas, sea salt), seasoning (natural flavors, salt, whey, cheddar cheese [cultured milk, salt, enzymes], spices [habanero pepper, paprika, spice extractive, chili pepper, natural flavor, jalapeno pepper, garlic powder] maltodextrin, yeast extract, cultured buttermilk, monosodium glutamate, corn syrup solids, lactic acid, calcium lactate, disodium phosphate, extractives of annatto), expeller pressed canola oil.
- Allergens
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0713733921558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy trail mix?
Spicy trail mix contains 533 kcal per 100 g and about 160 kcal per serving (1/4 cup (30 g)).
How much sugar is in Spicy trail mix?
Spicy trail mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy trail mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy trail mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spicy trail mix contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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