Spicy pub mix
Spicy pub mix by Good Sense provides 533 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 453 +18% | |
| Total fat | 36.7 g | 11 g | 14% | 25.3 +45% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 43.3 g | 13 g | 5% | 48.9 −11% |
| Total sugars | 3.3 g | 1 g | 18.8 −82% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 13.3 g | 4 g | 8% | 13.3 |
| Salt | 1.8 g | 0.5 g | 1.1 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cajun corn sticks, yellow corn masa, soybean oil, cajun seasoning (spices, corn, flour, salt, onion powder, potato flour, tomato powder, natural flavorings (coconut oil fractions), garlic powder, green bell pepper powder, extractives of paprika and other spices, citric acid), salt, sesame sticks, unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seed, bulgur wheat, salt, beet powder (color), turmeric (color)], spicy peanuts [peanuts, spicy seasoning (tomato powder, salt, onion & garlic, whey & cultured whey powder, tabasco sauce powder, sugar, red & green bell pepper, corn flour, partially hydrogenated soybean oil, dextrose, vinegar powder, extract of paprika, citric acid, paprika, parsley, natural and artificial flavors, spice, malic acid), vegetable oil (canola, sunflower, and/or soybean), salt, sunflower kernels, chili rice crackers [rice, soy sauce (soybeans, wheat, salt), sugar, tapioca starch, chili, yellow #6, almonds, pumpkin seeds, vegetable oil (canola, sunflower, and/or soybean), salt
- Allergens
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0030243863940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy pub mix?
Spicy pub mix contains 533 kcal per 100 g and about 160 kcal per serving (1/4 cup (30 g)).
How much sugar is in Spicy pub mix?
Spicy pub mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy pub mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy pub mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spicy pub mix contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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