Spicy couscous by supervalu

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Spicy couscous

by supervalu in Plant-based foods Barcode 5099839675881
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Spicy couscous by supervalu provides 205 kcal per 100 g, with 12 g of sugars and 4.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
12 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 325 −37%
Total fat 5.1 g 15.3 −67%
Saturated fat 0.5 g 3.3 −85%
Carbohydrates 35 g 35.2
Total sugars 12 g 10.3 +17%
Dietary fiber 2.6 g 6.2 −58%
Protein 4.8 g 10 −52%
Salt 0.8 g 1.3 −44%

Category average across 5600 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 29%
Sugars higher 22%
Salt higher 45%
Saturated fat lower 38%
Protein top 64%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Norway
Barcode
5099839675881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy couscous?

Spicy couscous contains 205 kcal per 100 g.

How much sugar is in Spicy couscous?

Spicy couscous has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spicy couscous healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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