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Spicy balti
Spicy balti by Sainsbury's provides 49 kcal per 100 g, with 4.3 g of sugars and 0.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cooking Sauces category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 49 kcal | 115 −58% |
| Total fat | 1.6 g | 6.9 −77% |
| Saturated fat | 0.1 g | 1.7 −94% |
| Carbohydrates | 7.7 g | 9.8 −21% |
| Total sugars | 4.3 g | 6.3 −32% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 1.4 g | 1.7 −19% |
| Protein | 0.5 g | 2.7 −81% |
| Salt | 0.5 g | 1.6 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Cooking Sauces products on Foodmetria.
Compared with other cooking sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Tomatoes (30%), Onions, Tomato Purée (5%), Maize Stact Hed Peppers (2%), Green Peppers (2%), Suqar, Coriander Leaf, Rapeseed Oi, Curry Powder (Coriander, Fenugreek, Cumin, Rice Flour, Salt, Mustard, Flour, Tumeic,Chili Powder, Paprika, Ginger, Fennel, Garlic Powder, Cassia, Bay Leaf, Nutmeg Back Pepper, Ground Cloves, Onion), Acidity Regulators. Lactic Acid, Citric Acid Sat Gound Cumin, Ground Coriander, Concentrated Lemon Juice, Garlic Purée, Ground Giger Ground Cardamom, Ground Fennel Seeds, Chilli Powder, Dried Chill Flakes Allergy advice: For allergens, see ingredients in bold. RI-Reference Intakes of an average adult (8400
- Allergens
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, United Kingdom
- Barcode
- 01843477
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy balti?
Spicy balti contains 49 kcal per 100 g.
How much sugar is in Spicy balti?
Spicy balti has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy balti healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spicy balti contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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