Spiced Vegtable Samosa

by Asda 150g in Vegetable samosas Barcode 5063089533338
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Spiced Vegtable Samosa by Asda provides 223 kcal per 100 g, with 3.8 g of sugars and 5.4 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable samosas category and comes in a 150g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 samosa (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 56 kcal 229
Total fat 9 g 2.3 g 3% 9.7 −7%
Saturated fat 0.9 g 0.2 g 1% 1.4 −34%
Carbohydrates 29 g 7.3 g 3% 28.4
Total sugars 3.8 g 1 g 4.7 −19%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 2.6 g 0.7 g 3% 3.1 −15%
Protein 5.4 g 1.4 g 3% 5.5
Salt 0.5 g 0.1 g 0.9 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Vegetable samosas products on Foodmetria.

Compared with other vegetable samosas

Calories higher 37%
Sugars higher 26%
Salt lower 20%
Saturated fat lower 34%
Protein top 34%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onions (23%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cauliflower (13%), Potatoes (13%), Rapeseed Oil, Spinach, Rice Flour, Carrots (6%), Peas (5%), Tomato Paste, Green Beans (4%), Spices [Cumin Seeds, Coriander Powder, Turmeric, Chilli Powder, Cardamom, Cumin Powder, Bay Leaf Powder, Cinnamon Powder, Cloves, Star Anise, Ginger Powder, Nutmeg, Fennel, Black Pepper], Cornflour, Tomatoes, Ginger Purée, Coriander Leaf, Lemon Juice from concentrate, Salt, Garlic Purée, Sugar, Poppy Seeds. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds and milk. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.

May contain palm oilMaybe veganVegetarian
Allergens
Gluten
May contain traces
MilkSesame seeds

Product details

Quantity
150g
Serving size
1 samosa (25 g)
Labels & certifications
VegetarianNo artificial colors
Sold in
United Kingdom
Barcode
5063089533338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spiced Vegtable Samosa?

Spiced Vegtable Samosa contains 223 kcal per 100 g and about 56 kcal per serving (1 samosa (25 g)).

How much sugar is in Spiced Vegtable Samosa?

Spiced Vegtable Samosa has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spiced Vegtable Samosa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spiced Vegtable Samosa contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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