Speltbloem

by Ekoplaza in Spelt flours Barcode 8711521916955
Very good nutritional quality
Unprocessed or minimally processed

Speltbloem by Ekoplaza provides 349 kcal per 100 g, with 0.8 g of sugars and 12.4 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 344
Total fat 1.3 g 2.2 −41%
Saturated fat 0.1 g 0.4 −74%
Carbohydrates 68.9 g 65.7 +5%
Total sugars 0.8 g 2 −59%
Dietary fiber 3.7 g 7.5 −50%
Protein 12.4 g 12.7
Salt 0 g 0.1 −85%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 38%
Sugars lower 16%
Salt lower 23%
Saturated fat lower 4%
Protein top 49%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

biologische speltbloem.

Palm oil freeVeganVegetarian

Product details

Sold in
Netherlands
Barcode
8711521916955

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speltbloem?

Speltbloem contains 349 kcal per 100 g.

How much sugar is in Speltbloem?

Speltbloem has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speltbloem healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speltbloem vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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