View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Speltbloem
Speltbloem by Ekoplaza provides 349 kcal per 100 g, with 0.8 g of sugars and 12.4 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 344 |
| Total fat | 1.3 g | 2.2 −41% |
| Saturated fat | 0.1 g | 0.4 −74% |
| Carbohydrates | 68.9 g | 65.7 +5% |
| Total sugars | 0.8 g | 2 −59% |
| Dietary fiber | 3.7 g | 7.5 −50% |
| Protein | 12.4 g | 12.7 |
| Salt | 0 g | 0.1 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
biologische speltbloem.
Product details
- Sold in
- Netherlands
- Barcode
- 8711521916955
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Speltbloem?
Speltbloem contains 349 kcal per 100 g.
How much sugar is in Speltbloem?
Speltbloem has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speltbloem healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speltbloem vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More spelt flours
View all →
a
a NOVA 1
b NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More from Ekoplaza
View all →
b NOVA 4
d NOVA 3
a NOVA 1
NOVA 1
b NOVA 1
b NOVA 1