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Spelt spaghetti,
Spelt spaghetti, by Waitrose provides 146 kcal per 100 g, with 0.5 g of sugars and 5.3 g of protein. That is 84% less sugar than the average product in this category. It is listed in the Spaghetti category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 146 kcal | 336 −56% |
| Total fat | 1.2 g | 2 −39% |
| Saturated fat | 0.2 g | 0.4 −49% |
| Carbohydrates | 26.4 g | 64.9 −59% |
| Total sugars | 0.5 g | 3.1 −84% |
| Protein | 5.3 g | 12 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1582 Spaghetti products on Foodmetria.
Compared with other spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169572153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelt spaghetti,?
Spelt spaghetti, contains 146 kcal per 100 g.
How much sugar is in Spelt spaghetti,?
Spelt spaghetti, has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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