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Spéculos
Spéculos by Delacre provides 489 kcal per 100 g, with 37.5 g of sugars and 4.9 g of protein. That is 19% more sugar than the average product in this category. It is listed in the Speculoos category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 489 kcal | 469 | |
| Total fat | 20.3 g | 20.3 g | 26% | 19 +7% |
| Saturated fat | 9.9 g | 9.9 g | 50% | 9.1 +8% |
| Carbohydrates | 70.6 g | 70.6 g | 26% | 67.7 |
| Total sugars | 37.5 g | 37.5 g | 31.6 +19% | |
| Protein | 4.9 g | 4.9 g | 10% | 5.8 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- United States
- Barcode
- 13947699
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spéculos?
Spéculos contains 489 kcal per 100 g and about 489 kcal per serving (100.0g).
How much sugar is in Spéculos?
Spéculos has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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