Speculoos tendres

by Boni Selection 9 pieces in Speculoos Barcode 5400141192186
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Speculoos tendres by Boni Selection provides 407 kcal per 100 g, with 34.9 g of sugars and 6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category and comes in a 9 pieces pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
34.9 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 407 kcal 469 −13%
Total fat 10.9 g 19 −43%
Saturated fat 4.2 g 9.1 −54%
Carbohydrates 70.1 g 67.7
Total sugars 34.9 g 31.6 +10%
Added sugars 17.5 g 24.4 −29%
Dietary fiber 0 g 2.2 −100%
Protein 6 g 5.8
Salt 0.5 g 0.7 −20%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 6%
Sugars higher 39%
Salt lower 31%
Saturated fat lower 5%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spéculoos tendres Fêline de blé, sucre candi, eau, margarine (graisse de palme, huile de colza. eau, émulsifiant (EOI sucre inverti, farine de soja. oudres à lever (E500iit E503ii cannelle, sel, stabilisant (E336). Cgrrticntda câdu soja. Peut traces dieuts et de

Contains palm oil
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 pieces
Sold in
Belgium
Barcode
5400141192186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speculoos tendres?

Speculoos tendres contains 407 kcal per 100 g.

How much sugar is in Speculoos tendres?

Speculoos tendres has 34.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Speculoos tendres healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Speculoos tendres contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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