Speculoos St-Nicolas

by Little Pleasures in Speculoos Barcode 5425032930777
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Speculoos St-Nicolas by Little Pleasures provides 425 kcal per 100 g, with 27 g of sugars and 8.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Speculoos category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
11 g · High
Sugars
27 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 425 kcal 469 −9%
Total fat 18 g 19 −5%
Saturated fat 11 g 9.1 +20%
Carbohydrates 55 g 67.7 −19%
Total sugars 27 g 31.6 −15%
Protein 8.6 g 5.8 +47%
Salt 0.2 g 0.7 −70%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 11%
Sugars lower 16%
Salt lower 14%
Saturated fat higher 26%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureBE-BIO-01EU AgricultureEU/non-EU Agriculture
Sold in
Belgium
Barcode
5425032930777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speculoos St-Nicolas?

Speculoos St-Nicolas contains 425 kcal per 100 g.

How much sugar is in Speculoos St-Nicolas?

Speculoos St-Nicolas has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Speculoos St-Nicolas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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