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Spéculoos maison
Spéculoos maison provides 506 kcal per 100 g, with 29 g of sugars and 6.8 g of protein. Its Nutri-Score is E. It is listed in the Speculoos category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 506 kcal | 469 +8% |
| Total fat | 26 g | 19 +37% |
| Saturated fat | 17 g | 9.1 +86% |
| Carbohydrates | 61 g | 67.7 −10% |
| Total sugars | 29 g | 31.6 −8% |
| Protein | 6.8 g | 5.8 +17% |
| Salt | 0.8 g | 0.7 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No artificial flavorsNo preservativesNo coloringsNo palm oil
- Sold in
- France
- Barcode
- 00074378
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spéculoos maison?
Spéculoos maison contains 506 kcal per 100 g.
How much sugar is in Spéculoos maison?
Spéculoos maison has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spéculoos maison healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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