Speculoos Cookies
Speculoos Cookies by Benton's is listed in the Biscuits category. That is 242% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 32 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 58.6 g | 18.8 g | 24% | 20.3 +189% |
| Saturated fat | 24.4 g | 7.8 g | 39% | 8.8 +177% |
| Total sugars | 97.7 g | 31.3 g | 28.6 +242% | |
| Dietary fiber | 9.7 g | 3.1 g | 11% | 3.5 +179% |
| Protein | 19.5 g | 6.2 g | 12% | 6.8 +186% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE OILS (PALM AND RAPESEED), SUGAR CANDY SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, CINNAMON, SUNFLOWER LECITHIN.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 g
- Serving size
- 32g
- Sold in
- United States
- Barcode
- 0041498280949
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Speculoos Cookies?
Speculoos Cookies has 97.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculoos Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Speculoos Cookies contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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