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Speculoos au chocolat au lait
Speculoos au chocolat au lait by CRUMBEL provides 480 kcal per 100 g, with 42 g of sugars and 4.3 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Speculoos category and comes in a 240 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 480 kcal | 480 kcal | 469 | |
| Total fat | 23 g | 23 g | 29% | 19 +21% |
| Saturated fat | 18 g | 18 g | 90% | 9.1 +97% |
| Carbohydrates | 63 g | 63 g | 23% | 67.7 −7% |
| Total sugars | 42 g | 42 g | 31.6 +33% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 2.2 −76% |
| Protein | 4.3 g | 4.3 g | 9% | 5.8 −26% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 240 g
- Serving size
- 100 gram
- Sold in
- Belgium
- Barcode
- 5425026053536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculoos au chocolat au lait?
Speculoos au chocolat au lait contains 480 kcal per 100 g and about 480 kcal per serving (100 gram).
How much sugar is in Speculoos au chocolat au lait?
Speculoos au chocolat au lait has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculoos au chocolat au lait healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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