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Spéculoos
Spéculoos by Leader Price provides 484 kcal per 100 g, with 34 g of sugars and 5.7 g of protein. Its Nutri-Score is E. It is listed in the Speculoos category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 biscuits (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 77 kcal | 469 | |
| Total fat | 18 g | 2.9 g | 4% | 19 −5% |
| Saturated fat | 8.6 g | 1.4 g | 7% | 9.1 −6% |
| Carbohydrates | 74 g | 11.8 g | 4% | 67.7 +9% |
| Total sugars | 34 g | 5.4 g | 31.6 +8% | |
| Dietary fiber | 1.4 g | 0.2 g | 1% | 2.2 −35% |
| Protein | 5.7 g | 0.9 g | 2% | 5.8 |
| Salt | 0.8 g | 0.1 g | 0.7 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 2 biscuits (16 g)
- Sold in
- France
- Barcode
- 3263852912465
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spéculoos?
Spéculoos contains 484 kcal per 100 g and about 77 kcal per serving (2 biscuits (16 g)).
How much sugar is in Spéculoos?
Spéculoos has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spéculoos healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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