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Speculaas molens
Speculaas molens by Hema provides 507 kcal per 100 g, with 29.2 g of sugars and 6.9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sinterklaasproducten category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 507 kcal | 481 +6% |
| Total fat | 24.8 g | 21.4 +16% |
| Saturated fat | 13.2 g | 13.1 |
| Carbohydrates | 62.8 g | 63.8 |
| Total sugars | 29.2 g | 47.2 −38% |
| Dietary fiber | 2.6 g | 3 −14% |
| Protein | 6.9 g | 6.1 +13% |
| Salt | 1.2 g | 0.3 +273% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Sinterklaasproducten products on Foodmetria.
Compared with other sinterklaasproducten
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8720354770009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculaas molens?
Speculaas molens contains 507 kcal per 100 g.
How much sugar is in Speculaas molens?
Speculaas molens has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculaas molens healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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