Genieten my DeHeer OUR RISE SINDS 1896 joy BEDANK vs Speculaas molens
Overall, Speculaas molens has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Genieten my DeHeer OUR RISE... | Speculaas molens |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 569 kcal | 507 kcal |
| Fat | 31 g | 24.8 g |
| Saturated fat | 18.6 g | 13.2 g |
| Sugars | 58.8 g | 29.2 g |
| Salt | 0.2 g | 1.2 g |
| Fiber | 0 g | 2.6 g |
| Protein | 6.5 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Speculaas molens has 11% fewer calories (507 kcal vs 569 kcal).
- Speculaas molens has 20% less fat (24.8 g vs 31 g).
- Speculaas molens has 29% less saturated fat (13.2 g vs 18.6 g).
- Speculaas molens has 50% less sugar (29.2 g vs 58.8 g).
- Genieten my DeHeer OUR RISE SINDS 1896 joy BEDANK has 80% less salt (0.2 g vs 1.2 g).
- Speculaas molens has 100% more fiber (2.6 g vs 0 g).
- Only Genieten my DeHeer OUR RISE SINDS 1896 joy BEDANK lists: Milk, Soybeans.
Ingredients
Genieten my DeHeer OUR RISE SINDS 1896 joy BEDANK
Suiker, volle melkpoeder, cacaoboter", emulgator sojalecithinen, natuurlijk vanillearoma. Witte chocolade:
Speculaas molens
Not available.
FAQ
Which is healthier: Genieten my DeHeer OUR RISE SINDS 1896 joy BEDANK or Speculaas molens?
Overall, Speculaas molens has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Speculaas molens has fewer calories: 507 kcal versus 569 kcal per 100 g.
Which has less sugar?
Speculaas molens has less sugar: 29.2 g versus 58.8 g per 100 g.