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Letter
Letter by Hema provides 533 kcal per 100 g, with 45.7 g of sugars and 6.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sinterklaasproducten category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 533 kcal | 481 +11% |
| Total fat | 32.1 g | 21.4 +50% |
| Saturated fat | 19.3 g | 13.1 +47% |
| Carbohydrates | 50.8 g | 63.8 −20% |
| Total sugars | 45.7 g | 47.2 |
| Dietary fiber | 8 g | 3 +163% |
| Protein | 6.2 g | 6.1 |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Sinterklaasproducten products on Foodmetria.
Compared with other sinterklaasproducten
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cacaomassa, suiker, cacaoboter, emulgator SOJALECITHINE
- Allergens
- MilkNutsSoybeans
Product details
- Sold in
- Netherlands
- Barcode
- 8721245102886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Letter?
Letter contains 533 kcal per 100 g.
How much sugar is in Letter?
Letter has 45.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Letter healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Letter vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Letter contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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