Edeka Butter-Spekulatius 4311501023211 vs Letter
Overall, Edeka Butter-Spekulatius 4311501023211 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Edeka Butter-Spekulatius 431... | Letter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 488 kcal | 533 kcal |
| Fat | 19 g | 32.1 g |
| Saturated fat | 13 g | 19.3 g |
| Sugars | 28 g | 45.7 g |
| Salt | 0.5 g | 0 g |
| Fiber | — | 8 g |
| Protein | 7.1 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Edeka Butter-Spekulatius 4311501023211 has 41% less fat (19 g vs 32.1 g).
- Edeka Butter-Spekulatius 4311501023211 has 33% less saturated fat (13 g vs 19.3 g).
- Edeka Butter-Spekulatius 4311501023211 has 39% less sugar (28 g vs 45.7 g).
- Letter has 98% less salt (0 g vs 0.5 g).
- Edeka Butter-Spekulatius 4311501023211 has 13% more protein (7.1 g vs 6.2 g).
- Only Letter lists: Milk, Nuts, Soybeans.
Ingredients
Edeka Butter-Spekulatius 4311501023211
Not available.
Letter
Cacaomassa, suiker, cacaoboter, emulgator SOJALECITHINE
FAQ
Which is healthier: Edeka Butter-Spekulatius 4311501023211 or Letter?
Overall, Edeka Butter-Spekulatius 4311501023211 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Edeka Butter-Spekulatius 4311501023211 has fewer calories: 488 kcal versus 533 kcal per 100 g.
Which has less sugar?
Edeka Butter-Spekulatius 4311501023211 has less sugar: 28 g versus 45.7 g per 100 g.