Edeka Butter-Spekulatius 4311501023211 vs Spiced Speculoos
Overall, Edeka Butter-Spekulatius 4311501023211 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Edeka Butter-Spekulatius 4311501023211
Spiced Speculoos
Nutrition per 100 g
| Nutrient | Edeka Butter-Spekulatius 431... | Spiced Speculoos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 488 kcal | 477 kcal |
| Fat | 19 g | 18.7 g |
| Saturated fat | 13 g | 9.4 g |
| Sugars | 28 g | 27.2 g |
| Salt | 0.5 g | 0.9 g |
| Protein | 7.1 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spiced Speculoos has 28% less saturated fat (9.4 g vs 13 g).
- Edeka Butter-Spekulatius 4311501023211 has 48% less salt (0.5 g vs 0.9 g).
- Edeka Butter-Spekulatius 4311501023211 has 15% more protein (7.1 g vs 6 g).
Ingredients
Edeka Butter-Spekulatius 4311501023211
Not available.
Spiced Speculoos
Not available.
FAQ
Which is healthier: Edeka Butter-Spekulatius 4311501023211 or Spiced Speculoos?
Overall, Edeka Butter-Spekulatius 4311501023211 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spiced Speculoos has fewer calories: 477 kcal versus 488 kcal per 100 g.
Which has less sugar?
Spiced Speculoos has less sugar: 27.2 g versus 28 g per 100 g.