Comparison

Edeka Butter-Spekulatius 4311501023211 vs Spiced Speculoos

Overall, Edeka Butter-Spekulatius 4311501023211 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientEdeka Butter-Spekulatius 431...Spiced Speculoos
Nutri-Score e e
NOVA group — —
Calories 488 kcal 477 kcal
Fat 19 g 18.7 g
Saturated fat 13 g 9.4 g
Sugars 28 g 27.2 g
Salt 0.5 g 0.9 g
Protein 7.1 g 6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Spiced Speculoos has 28% less saturated fat (9.4 g vs 13 g).
  • Edeka Butter-Spekulatius 4311501023211 has 48% less salt (0.5 g vs 0.9 g).
  • Edeka Butter-Spekulatius 4311501023211 has 15% more protein (7.1 g vs 6 g).

Ingredients

Edeka Butter-Spekulatius 4311501023211

Not available.

Spiced Speculoos

Not available.

FAQ

Which is healthier: Edeka Butter-Spekulatius 4311501023211 or Spiced Speculoos?

Overall, Edeka Butter-Spekulatius 4311501023211 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spiced Speculoos has fewer calories: 477 kcal versus 488 kcal per 100 g.

Which has less sugar?

Spiced Speculoos has less sugar: 27.2 g versus 28 g per 100 g.

More comparisons