Chocoladeletter Melk S vs Letter
Overall, Letter has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chocoladeletter Melk S | Letter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 533 kcal |
| Fat | 29.3 g | 32.1 g |
| Saturated fat | 17.7 g | 19.3 g |
| Sugars | 57.5 g | 45.7 g |
| Salt | 0.3 g | 0 g |
| Fiber | 2.3 g | 8 g |
| Protein | 6 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Letter has 21% less sugar (45.7 g vs 57.5 g).
- Letter has 71% more fiber (8 g vs 2.3 g).
Ingredients
Chocoladeletter Melk S
Suiker, cacaoboter', volle MELKpoeder, cacaomassa', lactose (MELK), weipoeder (MELK) (vegeta - risch), emulgator: SOJAlecithine, natuurlijk vanille-aroma.
Letter
Cacaomassa, suiker, cacaoboter, emulgator SOJALECITHINE
FAQ
Which is healthier: Chocoladeletter Melk S or Letter?
Overall, Letter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocoladeletter Melk S has fewer calories: 531 kcal versus 533 kcal per 100 g.
Which has less sugar?
Letter has less sugar: 45.7 g versus 57.5 g per 100 g.