Chocoladeletter melk P vs Letter
Overall, Letter has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chocoladeletter melk P | Letter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 543 kcal | 533 kcal |
| Fat | 32 g | 32.1 g |
| Saturated fat | 20 g | 19.3 g |
| Sugars | 56 g | 45.7 g |
| Salt | 0.2 g | 0 g |
| Fiber | 2 g | 8 g |
| Protein | 5.7 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Letter has 18% less sugar (45.7 g vs 56 g).
- Letter has 75% more fiber (8 g vs 2 g).
- Only Letter lists: Nuts.
Ingredients
Chocoladeletter melk P
Suiker, cacaoboter, roompoeder (melk), cacaomassa, volle melkpoeder, weipoeder (melk), watervrij melkvet, emulgator: sojalecithine, natuurlijk bourbon-vanille-aroma. Melkchocolade: ten minste 30% cacaobestanddelen. Kan amandel en hazelnoot bevatten.
Letter
Cacaomassa, suiker, cacaoboter, emulgator SOJALECITHINE
FAQ
Which is healthier: Chocoladeletter melk P or Letter?
Overall, Letter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Letter has fewer calories: 533 kcal versus 543 kcal per 100 g.
Which has less sugar?
Letter has less sugar: 45.7 g versus 56 g per 100 g.