Special k protein dessert-inspired meal bar, chocolatey dipped mint

in Snacks Barcode 03805105
Bad nutritional quality
Ultra-processed food

Special k protein dessert-inspired meal bar, chocolatey dipped mint provides 422 kcal per 100 g, with 33.3 g of sugars and 17.8 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
10 g · High
Sugars
33.3 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 422 kcal 190 kcal 453 −7%
Total fat 13.3 g 6 g 8% 25.3 −47%
Saturated fat 10 g 4.5 g 23% 6.8 +48%
Carbohydrates 55.6 g 25 g 9% 48.9 +14%
Total sugars 33.3 g 15 g 18.7 +78%
Added sugarsUSDA 33.3 g 15 g 30% 8.7 +282%
Dietary fiber 11.1 g 5 g 18% 6.7 +65%
Protein 17.8 g 8 g 16% 13.3 +34%
Salt 0.8 g 0.4 g 1.1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 33%
Sugars higher 22%
Salt lower 50%
Saturated fat higher 21%
Protein top 27%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coating (sugar, palm kernel and palm oil, whey protein concentrate, cocoa processed with alkali, sorbitan tristearate, soy lecithin, natural flavors), soluble corn fiber, sugar, soy protein isolate, whey protein concentrate, corn syrup, maltodextrin, fructose , water, palm oil, dextrose, contains 2% or less of glycerin, modified soy protein, calcium carbonate, agar, salt, oil of peppermint, yellow 5 lake, vitamin e (alpha tocopherol acetate), blue 1 lake, niacinamide, zinc oxide, reduced iron, bht for freshness, almond flour, partially defatted peanut flour, wheat starch, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin(, folic acid, vitamin d3, vitamin b12, xanthan gum.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (45 g)
Sold in
United States
Barcode
03805105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special k protein dessert-inspired meal bar, chocolatey dipped mint?

Special k protein dessert-inspired meal bar, chocolatey dipped mint contains 422 kcal per 100 g and about 190 kcal per serving (1 Bar (45 g)).

How much sugar is in Special k protein dessert-inspired meal bar, chocolatey dipped mint?

Special k protein dessert-inspired meal bar, chocolatey dipped mint has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Special k protein dessert-inspired meal bar, chocolatey dipped mint healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Special k protein dessert-inspired meal bar, chocolatey dipped mint vegan?

Based on its ingredient list, it is not vegan.

What allergens does Special k protein dessert-inspired meal bar, chocolatey dipped mint contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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