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Special fried rice
Special fried rice by Ben's Original provides 157 kcal per 100 g, with 0.7 g of sugars and 4.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, pork, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 157 kcal |
| Total fat | 3.3 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 27 g |
| Total sugars | 0.7 g |
| Added sugars | 0.1 g |
| Dietary fiber | 1.1 g |
| Protein | 4.4 g |
| Salt | 0.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
steamed parboiled long grain rice (81%), scrambled egg (5.9%) (free-range egg, whole milk, water, rapeseed oil, cornflour, lemon juice concentrate, salt, spice), peas (5.1%), ham (2.7%) (pork, water, salt, stabilisers (carrageenan, sodium triphosphates), dextrose, antioxidant (sodium ascorbate), thickener (xanthan gum), preservatives (sodium nitrite)), toasted sesame oil, onion powder, yeast extract, garlic powder, spices (ginger, five spice), salt, soya sauce powder (soyabeans, wheat, salt), natural flavouring, acid (citric acid).
- Allergens
- EggsGlutenMilkPorkSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010034011564
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special fried rice?
Special fried rice contains 157 kcal per 100 g.
How much sugar is in Special fried rice?
Special fried rice has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Special fried rice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Special fried rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Special fried rice contain?
According to the label data it contains: Eggs, Gluten, Milk, Pork, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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