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Spätzle
Spätzle by TrentiNOglutine provides 172 kcal per 100 g, with 0.7 g of sugars and 4.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spätzle category and comes in a 220 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 172 kcal | 193 −11% |
| Total fat | 2.3 g | 3.3 −32% |
| Saturated fat | 0.7 g | 0.9 −24% |
| Carbohydrates | 33.8 g | 32.5 |
| Total sugars | 0.7 g | 1.3 −45% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.4 g | 2.2 −38% |
| Protein | 4.1 g | 7.4 −44% |
| Salt | 1.1 g | 0.9 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.
Compared with other spätzle
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina (farina di riso, farina di mais, amido di mais, fibra vegetale, addensanti: farina di semi di guar, E646), UOVA, spinaci 35%, sale, pepe. PREPARAZIONE: prodotto già cotto, in microonde o spadellare direttamente in pentola antiaderente, con sughi a piacere ad es: spolverati con formaggio grana, burro fuso e salvia, con fonduta di formaggi, con panna e speck o condimenti a piacere
- Allergens
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8055349520247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spätzle?
Spätzle contains 172 kcal per 100 g.
How much sugar is in Spätzle?
Spätzle has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spätzle healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spätzle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spätzle contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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