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Spargel grün kurz
Spargel
Spargel grün kurz by Op natura dauna provides 26 kcal per 100 g, with 1.4 g of sugars and 3.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Asparagus category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 26 kcal | 21 kcal | 38 −31% | |
| Total fat | 0.8 g | 0.6 g | 1% | 1.8 −55% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −59% |
| Carbohydrates | 1.4 g | 1.1 g | 0% | 3.1 −55% |
| Total sugars | 1.4 g | 1.1 g | 1.5 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.4 g | 1.1 g | 4% | 1.7 −16% |
| Protein | 3.4 g | 2.7 g | 5% | 2.1 +61% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 288 Asparagus products on Foodmetria.
Compared with other asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spargel 100%
Product details
- Quantity
- 250 g
- Serving size
- 80 g
- Labels & certifications
- Made in Italy
- Sold in
- Germany, United Kingdom
- Barcode
- 20595296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spargel grün kurz?
Spargel grün kurz contains 26 kcal per 100 g and about 21 kcal per serving (80 g).
How much sugar is in Spargel grün kurz?
Spargel grün kurz has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spargel grün kurz healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spargel grün kurz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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