Spanish Forest Honey

by Specially Selected 340g in Forest honeys Barcode 4088600490267
Poor nutritional quality
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Spanish Forest Honey by Specially Selected provides 307 kcal per 100 g, with 76.4 g of sugars and 0.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Forest honeys category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
76.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 307 kcal 321
Total fat 0 g 0.1 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 76.4 g 80.7 −5%
Total sugars 76.4 g 75.2
Added sugars 0 g 86.3 −100%
Dietary fiber 0 g 0 −100%
Protein 0.4 g 0.4
Salt 0 g 0 +45%

Category average across 156 Forest honeys products on Foodmetria.

Compared with other forest honeys

Calories lower 13%
Sugars lower 28%
Salt higher 12%
Saturated fat lower 1%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

honey

Palm oil freeNot veganVegetarian

Product details

Quantity
340g
Sold in
United Kingdom
Barcode
4088600490267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spanish Forest Honey?

Spanish Forest Honey contains 307 kcal per 100 g.

How much sugar is in Spanish Forest Honey?

Spanish Forest Honey has 76.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Spanish Forest Honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spanish Forest Honey vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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