Comparison

Spanish Forest Honey vs Waldhonig flüssig

Overall, Spanish Forest Honey has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Spanish Forest Honey

Spanish Forest Honey

Specially Selected · 340g
d NOVA 2
Waldhonig flüssig

Waldhonig flüssig

Alnatura · 350 g
e NOVA 2

Nutrition per 100 g

NutrientSpanish Forest HoneyWaldhonig flüssig
Nutri-Score d e
NOVA group 2 2
Calories 307 kcal 312 kcal
Fat 0 g 0.5 g
Saturated fat 0 g 0.1 g
Sugars 76.4 g 78 g
Salt 0 g 0 g
Fiber 0 g 0.5 g
Protein 0.4 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Spanish Forest Honey has no fat, while Waldhonig flüssig has 0.5 g.
  • Waldhonig flüssig has 100% more fiber (0.5 g vs 0 g).
  • Spanish Forest Honey has the better Nutri-Score.

Ingredients

Spanish Forest Honey

honey

Waldhonig flüssig

Bio Waldhonig

FAQ

Which is healthier: Spanish Forest Honey or Waldhonig flüssig?

Overall, Spanish Forest Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spanish Forest Honey has fewer calories: 307 kcal versus 312 kcal per 100 g.

Which has less sugar?

Spanish Forest Honey has less sugar: 76.4 g versus 78 g per 100 g.

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