Comparison

Woudhoning vs Waldhonig flüssig

Overall, Woudhoning has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientWoudhoningWaldhonig flüssig
Nutri-Score d e
NOVA group — 2
Calories 306 kcal 312 kcal
Fat 0.1 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 69.8 g 78 g
Salt 0 g 0 g
Fiber 0.1 g 0.5 g
Protein 0.4 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Woudhoning has 80% less fat (0.1 g vs 0.5 g).
  • Woudhoning has 11% less sugar (69.8 g vs 78 g).
  • Waldhonig flüssig has 80% more fiber (0.5 g vs 0.1 g).
  • Woudhoning has the better Nutri-Score.

Ingredients

Woudhoning

Honing (honingdauwhoning),

Waldhonig flüssig

Bio Waldhonig

FAQ

Which is healthier: Woudhoning or Waldhonig flüssig?

Overall, Woudhoning has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Woudhoning has fewer calories: 306 kcal versus 312 kcal per 100 g.

Which has less sugar?

Woudhoning has less sugar: 69.8 g versus 78 g per 100 g.

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