Comparison

Woudhoning vs Spanish Forest Honey

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Woudhoning	Spanish Forest Honey
Nutri-Score	d	d
NOVA group	—	2
Calories	306 kcal	307 kcal
Fat	0.1 g	0 g
Saturated fat	0.1 g	0 g
Sugars	69.8 g	76.4 g
Salt	0 g	0 g
Fiber	0.1 g	0 g
Protein	0.4 g	0.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Woudhoning

Honing (honingdauwhoning),

Spanish Forest Honey

honey

FAQ

Which is healthier: Woudhoning or Spanish Forest Honey?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Woudhoning has fewer calories: 306 kcal versus 307 kcal per 100 g.

Which has less sugar?

Woudhoning has less sugar: 69.8 g versus 76.4 g per 100 g.

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