Comparison

Spanish Forest Honey vs Waldhonig

Overall, Spanish Forest Honey has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientSpanish Forest HoneyWaldhonig
Nutri-Score d e
NOVA group 2 2
Calories 307 kcal 326 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 76.4 g 79.8 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0.4 g 0.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Spanish Forest Honey

honey

Waldhonig

Bio Waldhonig

FAQ

Which is healthier: Spanish Forest Honey or Waldhonig?

Overall, Spanish Forest Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spanish Forest Honey has fewer calories: 307 kcal versus 326 kcal per 100 g.

Which has less sugar?

Spanish Forest Honey has less sugar: 76.4 g versus 79.8 g per 100 g.

More comparisons